During one of our sessions, one of my clients tells me that he lacks energy, feels tired and is unable to move forward with the launch of his business. I listen to him and I hear a lot of "I must" or "it is necessary". Who is speaking? Him or someone else? Our life choices and behaviours are

There are none : It is the same thing. Stress is a natural reaction of our body. It is a response to requests or solicitations made on it. It's hot, we sweat, we have to run after the bus, we secrete adrenaline … Now let's talk about stress at work. At work, our organisation will react to work situations to